Being physically active is important for your overall well-being as it can improve brain functionality, strengthen your bones and muscles, minimize the risk of disease and improve your ability to carry out your daily activities. An adult body needs some moderate to vigorous physical activity to achieve these health benefits. However, most people, especially in the city, engage in less vigorous activities. For this reason, some gym time and physical work out may be important for them to keep fit and physically healthy.
Finding a perfect gym within Westlands, Nairobi that fits within one’s goals and convenience can be a conflicting and time-consuming process. there are different commercialized gyms and fitness centers that offer different rates and facilities at the expense of one’s individuality. However, the ultimate choice comes down to one’s priorities and mentality.
Environment and Location
If you truly value your physical and mental health and looking for a more effective fitness community in and around the city then Body Evolution Gym should be on top of your priority list. Located at 8 School Lane, Westlands Nairobi, just a drive away from the CBD, Body Evolution offers a conducive environment that is tailored to meet the needs of any individual, from beginners to seasoned pros. Join us for an open day this Saturday 16th March 2022 from 2 PM to 5 PM at Westlands Nairobi.
Staff
We have the highest concentration of qualified and certified gym instructors in Kenya that is always ready and up to the task of delivering the best guidance towards achieving your fitness goals. Our group is not just here to help you with physical workouts but is also committed to providing a supportive environment for all. Our team of experts are well versed in nutrition, exercise science, and other different fitness disciplines.
Membership, Programs and Facilities
Body Evolution Gym near Nairobi comes with a variety of membership options to ensure that all of our potential members are given the opportunity to progress based on their abilities. We are open every day at 6.00 AM to 9.00 PM on weekdays and up to 5 pm on weekends and public holidays. Membership levels are available for individuals, couples and corporates, with payment plans available in monthly, quarterly, semi-annually, and annually. With our memberships, you have free access to all cardio machines and other equipment within the gym at your disposal. All membership levels include access to all classes and equipment the gym has to offer, which include but are not limited to; Strength and conditioning in Nairobi, Circuit training in Nairobi, Body toning in Westlands, Isometric and plyometric in Nairobi CBD, HIIT/LIIT Training, Bodybuilding in Nairobi, boxing and more. Our staff are also available all through to ensure you get the proper guidance and assistance that you may require.
Community
Our gym in Westlands is not just a fitness facility, it is a vibrant place with an invigorating atmosphere, a sense of community, support and friendliness. Body Evolution Gym is a welcoming paradise for everyone looking to pursue their fitness goals regardless of their fitness levels. This includes a friendly and knowledgeable staff that is ready to assist and an array of events and social gatherings to promote a sense of community. Body Evolution Gym is committed to ensuring that there is a sense of belonging among all our members and making them understand that they are not here to just make up the numbers.
Conclusion
Body Evolution Gym in Nairobi offers you the best staff, facilities and expertise that are guaranteed to add value to your health and fitness journey. Whether you are a beginner or looking to continue your fitness journey, we are here to ensure that you do not only achieve your goals but also become a member of a greater gym family while enjoying expert services and flexible payment plans. Reach out to us today and trust us to help you towards your greater goals.